The Shadow self is often hard to be recognized as it finds comfort in the unconscious mind. It slowly becomes destructive, divisive and even self-sabotaging the longer it lingers deep in our minds.

What’s done in the dark, must come to light.The shadow self will have moments of brief exposure in forms of annoyances in others, or you may find it in your love lessons. Ever wonder why you continue to attract that same “toxic” partner. You may be suppressing your shadow self only to be trying to heal it your partners instead.

This workbook is designed to assist you in navigating through the terrains of your shadow self, so you are able to honor your most organic self.

The Workbook Includes:

· 21 journaling prompts designed to help navigate to and through your shadow self.

· 6 quotes to inspire you during shadow work.

· 3 exercises to get you started on your journey.

· 2 freebies upon completion of this workbook

PDF Formatting (Printable or Fillable for convenience)

Download Instructions:

· This is a digital product no physical product will be mailed.

· Upon purchase you will be emailed a separate document where you will be able to access the e-workbook.

· Follow the instructions from there to download a copy of the workbook.

Printing Instructions:

Self-Printing:

· Choose 8x11.5 letter size

· Choose both sides setting to save on paper to conserve paper

· Store in ½ binder for protection

Professional Printing (FedEx, Staples, or OfficeMax) ( *Not to be used for commercial use)

· Choose your printing source

· Choose 8x11.5 letter size

· Choose both sides setting to save on paper to conserve paper

· Select your finishing preference and submit for review